We at CMS aim to provide a highly structured age progressive education to a kid in order to facilitate his/her holistic learning. Keeping this in mind CMS Gomtinagar 1 Preprimary section went ahead with the KID-FIT Programme for 3 days engagement to see how it can enhance fitness levels and also promote better learning.
The very first day the trainer started the programme with the learners with few warm-up exercises. Thereafter they were given hockey sticks and asked to pass the ball in between different hurdles. Second activity was to toss the ball with help of scoop crossing different hurdles wherein running, jumping, throwing were stressed upon.
Second day activities were “ Jump on and reach the goal “ where learners were asked to step in Hoola Hoop and move to the next ring which was in turn passed by the other student. Second activity was “cross in between the hurdles” tossing the ball and reach the finishing point by making pyramid and hitting with the ball. It focused on developing and enhancing motor skills, eye hand coordination and incremental increase of the concentration of the learners.
Third day started with the introduction of equipments like ladder,cones,balancing tunnels, parachute, hoola hoops and rubber disc. The students were asked to start from number disc where they were supposed to hop on the number disc then to the hoola hoops,heading towards the tunnel then passing through the cones. Thereafter balancing was demonstrated and taught. Jumping on the ladder and reaching the finishing point was another activity.
Parachute was also used and to perform various activities. This three day progressive programme was conducted by KIDFIT focusing on enhancement of eye hand coordination and motor skills. This programme emphasized on good health through rigorous exercise and physical activity.
We would like to thank the visionary management for this opportunity which was a great and fulfilling experience for the children.